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WHEN TALK THERAPY ISN’T ENOUGH

Sasha Flores, LCSW-S

Corpus Christi • Texas • Oregon • Washington

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Body-based trauma therapy and EMDR intensives for real, lasting healing.

Maybe you're used to staying strong. Keeping busy. Pushing through. But the stress, the past, the grief? They don't just disappear. The weight you carry might show up as:

  • Feeling numb or shut down—or constantly on edge

  • A mind that won't stop looping through worries and "what ifs"

  • Moments of panic when your body feels hijacked

  • Patterns in relationships or intimacy that don't fit who you are

  • Deep exhaustion from carrying trauma for too long

If you're feeling stretched thin, stuck in old patterns, or carrying more than you can name—you're in the right place.

No fluff. No judgment. Just real support when you're ready to face the hard stuff.

I’m not just a therapist, I’m a fellow traveler through the terrain of life.

As an Army veteran, former first responder, and healthcare provider from a long line of service members, I understand the unspoken weight carried by those who live in constant readiness, crisis, or loss.

I specialize in working with people carrying grief, loss, and trauma that often shows up in ways that are hard to explain—whether that's PTSD, Complex PTSD, moral injury, or the deep exhaustion that comes from holding it together for too long.

Through body-based trauma therapy, I help individuals and couples move beyond talk therapy to find real, lasting healing.

I also provide compassionate, trauma-informed support around sensitive reproductive experiences, including pregnancy endings and post-termination healing—honoring each person's story with non-judgment, privacy, and care.

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Ways We Can Work Together:

Therapy for Trauma Recovery

Ongoing body-based trauma therapy using EMDR, Brainspotting, and other specialized modalities.

Virtual: TX, OR, WA
In-person: Corpus Christi, TX

FOR INDIVIDUALS FOR COUPLES

EMDR Intensives & Rapid Transformation

Multi-hour or multi-day focused sessions for accelerated when you need momentum and have space for deep work.

Virtual across Texas, Oregon and Washington

FOR INDIVIDUALS FOR COUPLES

Psychological Evaluations for Clarity

Comprehensive, trauma-informed diagnostic evaluations for autism, ADHD, learning, trauma and mood concerns.

Ages 5+

LEARN MORE

If you've tried talk therapy and it hasn't brought the relief you hoped for, that doesn't mean you're broken—it just means your healing needs to reach deeper than words alone.

I integrate advanced, evidence-based modalities designed to release trauma stored in the body.

Core Trauma Therapy Approaches:

  • EMDR Therapy (Somatic & Attachment-Focused, Certified)

  • Accelerated Resolution Therapy (ART) (Certified)

  • Brainspotting Therapy

  • Heart-Centered Hypnotherapy

  • Ketamine-Assisted Psychotherapy

Complementary Body-Based Approaches:

  • Ego States & IFS-informed work

  • Exposure & Response Prevention (ERP)

  • Inference-Based CBT for OCD

  • Somatic-Based Trauma Therapy

  • Trauma-Sensitive Yoga

  • Emotional Freedom Techniques (EFT)

For those who've carried the weight for too long, I offer both clinical expertise and lived experience. My mission is to create a space where shame, guilt, and identity wounds can be met with compassion, where the nervous system finds safety again, and where you can reconnect with yourself, with others, and with a life that feels whole.

MEET YOUR THERAPIST

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Send a message to begin.

You next step doesn’t have to be a leap - it just has to be a step in your journey.

Contact me